Health , 17.02.2022 19:25

Client differences are an important part of periodization and refer to which principle? a. said b. gas c. use/disuse d.individual differences

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Client differences are an important part of periodization and refers to the principle of SAID .  


The well -organized planning of physical training is popularly known as Periodization. It focuses on the best training for best performance of an athlete in a popular competition. This planning is based upon the principle of SAID.

It declares that body can adapt any particular demand that is set down on the body.  If a trainee wants to excel in a specific sport, he/she should follow those training that are in accordance with the movements of the sports.  

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