Which of the following is the least effective way to get an exercise program back on track? A. identifying the cause of noncompliance B. adjusting the reward system to improve motivation C. preparing for future challenges D. feeling guilt

The correct answer is C simply because Feeling guilty is the least effective way to get an exercise program back on track.

Guilt is an emotional-based feeling that has a negative outcome of something an individual did or didn’t do.  

Every individual that wants to get an exercise back on track should do the following:

Some Other ways to get back an exercise program back on track include

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Personal or self-boundaries are extremely individual. We all determine our physical, emotional, and mental liits and use the to protect ourselves in both our personal and professional lives.

Larissa has a BMI of 30% and a waist measurement of 40. Describe Larissa's body composition, set a reasonable goal for her, and devise a plan to help her accomplish the goal. Her BMI is too high and the goal should be to reduce her BMI.

If Larissa decides to lose weight 

To cool down, one must lower the intensity of the activity with static stretches. Thus, option A is correct.

Explaination:

A high school student is practicing for her gymnastics performance and wants to focus on specific skill-related components of fitness.

The vigorous exercise poses a challenge for the cardiovascular system as with the increase in intensity of exercise and efforts to perform the exercise the body muscles requires more amount of oxygen.

 The correct choice is True .

Mario visits with an eight-year-old client who has just learned she is allergic to gluten. He wants to come up with a diet plan to help her manage her new food restrictions.

A).dietitian

Explaination:

"The internet has increased consumer knowledge about the connection between food and health." Therefore, the internet is the correct influence on consumer knowledge.

Explaination:

A psychiatrist can:

Diagnose and treat mental health disorders.

Provide psychological counseling, also called psychotherapy.

Prescribe medication.

B).Drink water instead of soda can help teens serve as role models for younger siblings in the area of healthy nutrition. This is because soda is often high in sugar and calories, and can contribute to weight gain and other health problems.