What is not true about exercise in the modern era? o a. people of all ages run marathons. o b. weight lifting is not considered safe for most middle-aged people. o c. most dedicated athletes are forced to retire because of health issues. o d. u.s. masters swimming has an age category of 100 and over. submit
The vigorous exercise poses a challenge for the cardiovascular system as with the increase in intensity of exercise and efforts to perform the exercise the body muscles requires more amount of oxygen.
"The internet has increased consumer knowledge about the connection between food and health." Therefore, the internet is the correct influence on consumer knowledge.
Basal metabolic rate (BMR) – even at rest, the body needs energy (kilojoules) to keep all its systems functioning correctly (such as breathing, keeping the heart beating to circulate blood, growing and repairing cells and adjusting hormone levels).
A cousin has asked you to help determine if he is showing signs of substance abuse. Which of the following are warning signs that you can show him to encourage his effort to become healthy...
Decline in grooming, sudden mood changes, and extreme changes in sleep or appetite.