What is not true about exercise in the modern era? o a. people of all ages run marathons. o b. weight lifting is not considered safe for most middle-aged people. o c. most dedicated athletes are forced to retire because of health issues. o d. u.s. masters swimming has an age category of 100 and over. submit
Personal or self-boundaries are extremely individual. We all determine our physical, emotional, and mental liits and use the to protect ourselves in both our personal and professional lives.
The vigorous exercise poses a challenge for the cardiovascular system as with the increase in intensity of exercise and efforts to perform the exercise the body muscles requires more amount of oxygen.
Mario visits with an eight-year-old client who has just learned she is allergic to gluten. He wants to come up with a diet plan to help her manage her new food restrictions.
B).Drink water instead of soda can help teens serve as role models for younger siblings in the area of healthy nutrition. This is because soda is often high in sugar and calories, and can contribute to weight gain and other health problems.
Basal metabolic rate (BMR) – even at rest, the body needs energy (kilojoules) to keep all its systems functioning correctly (such as breathing, keeping the heart beating to circulate blood, growing and repairing cells and adjusting hormone levels).
Answer. Drug abuse generally increases sleep problems and can increase the chances of someone, especially teens of becoming drug abuse. Drug usage results in sleep issues, apart from this, inadequate sleep and insomnia may also be an element that elevates the threat of drug addiction and usage.